Empowering Veterans and First Responders to Make Mental Health Easy

Watch this Webinar to Learn How Dr. Parr’s Formulas Work for Depression

Simple formulas that make mental health easy.

Our Mission

Our mission is to help our veterans and first responders not just feel better, but to become some of the happiest people on the planet.

Millions of our veterans come home only to suffer from the lingering psychological effects of their occupation.

The 4 Blocks Foundation’s mission is to connect millions of veterans to the tools they need to manage what Dr. Vincent Parr calls ‘the 4 blocks to happiness’ - which are anger, anxiety, depression & guilt.

Support for those who supported us.

4 formulas that make mental health easier

Not a veteran or first responder but still need help with anger, anxiety, depression and guilt?

Anger, anxiety, Depression & Guilt doesn’t just effect veterans, we all experience these emotions. At the My 4 Blocks Foundation, our mission is to help millions of people overcome these 4 blocks. There’s a special need among those who give everything to protect us, and that’s why we also provide lifetime free access for First Responders and Active Service Members, but the course and app is for everyone.

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Let’s work together